Ayurvedic Self Care Rituals for Natural Glowing Skin
Love yourself because you are beautiful. Celebrate your natural radiance with these nourishing ayurvedic rituals brought by ayurvedic Cosmetics Company.
- Take care of your feet not because you use them to walk or run, but because they are your foundation!
Foot massage is really a great idea to get relief from eye strain. This ayurvedic therapy is relaxing and helps opening the face and allows beauty to shine through easily. There are four major nerves in the feet that connect to the eyes and when you take foot massage, these nerves respond and relax your eyes.
Always use natural oil to your feet to protect them from cracking and peeling. Coconut oil is the best antifungal and antibacterial natural oil that you can use on your skin.
- Eye care
Regular eye washing practice can give you clear and bright vision. When you use cold water to wash your eyes every morning and in between the work, it helps rejuvenate tiny muscles that get tired after sitting on computer for hours or driving for long.
You can use triphala infused water to wash your eyes. Triphala is an ayurvedic herb made of amalaki, haritaki, and bibhitaki fruits. The herb has properties that support the eye muscles and ophthalmic nerves.
Once you wash your eyes with this herbal water, apply herbal kajal to reduce glare in bright light, to sharpen the vision, and promote growth of eyelashes.
- Hair care
We spend so much money on our hair care while visiting expensive salons. Those fancy names of the products cost you more than their original worth! You can easily get lovely tresses at home with coconut oil, herbs, some flowers and spices by Ayurvedic cosmetic products.
Scalp oil promotes thick, healthy, and shiny hair. You can rejuvenate your scalp with hair massage and stimulate your mind. Infusing oil with ayurvedic botanicals like bhringraj and brahmi can help promote hair growth.
- Facial care
The face reveals about the mental, physical, and emotional status. When you take care of yourself, your skin glows naturally. To sustain the facial glow, you can try flaxseed facial.
Grind flaxseeds in the coffee grinder and mix it with plain yogurt, honey and pinch of turmeric powder. You can apply this mixture on skin and massage in circular motion all across the face and neck area. Keep in mind to use warm or cool water instead of hot water. Hot water rips off the natural oil of the skin and promotes wrinkles.
These are simple rituals to follow to have natural glowing skin and healthy hair. If you need more of such updates, look out for articles online shared by Cosmetic products manufacturers India.
